Southwest Veggie Dip
Submitted by: Laura on 2005-01-13
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Yields: N/A
Prep Time:
Description: A great low fat, low cholesterol dip for veggies or tortilla chips.

Chef's Comments:
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Ingredients:
10 oz can chopped or diced tomatoes with no salt
1 lb cubed fat-free cheese
1/4 cup skim milk
optional: chili pepper to taste
veggies for dipping and/or fat free tortilla chips
Preparation:
1. Combine cubed cheese and milk in a pan and heat while stirring until cheese melts. Stir in half of the tomatoes. Remove from heat and add remaining tomatoes and well-chopped chili to taste.

2. Serve with tray of fresh veggies and baked tortilla chips.
Nutritional:
Energy (cal): 442\nFat (g): 1.2\nCarbohydrate (g): 1\nProtein (g): 101.2\nCholesterol (mg): 1\nSaturated Fat (g): 0.2
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