1/2 cup whole-wheat flour
1/2 cup unbleached flour
1 tablespoon brown sugar
1 1/2 teaspoon baking powder
1/4 teaspoon salt
2 eggs, separated
4 tablespoons oil
1/2 cup buttermilk
1/2 cup apple juice
1/4 cup chopped almonds

1. Combine flours, sugar, baking powder, and salt in a mixing bowl.

2. Beat egg yolks with oil, buttermilk, and apple juice.

3. Stir into flour mixture with nuts until all ingredients are moistened (do not over stir).

4. Beat egg whites until stiff and fold into batter.

5. Spoon onto a hot,greased griddle and turn once when bubbles appear.

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