8 or more whole wheat flour tortillas
2 cups shredded fat-free cheese
fresh salsa made with 1/4 cup chopped onion, 1 jalapeno, 2 ripe tomatoes, cilantro
fat-free sour cream

1. Prepare salsa with finely chopped jalapenos, tomatoes, white or purple onion and fresh cilantro to taste.

2. Warm each tortilla in a flat pan, flip and add 1/4 cup cheese. Fold tortilla in half, heating each side until cheese melts.

3. Serve with sour cream and salsa on the side.

Energy (cal): 300\nFat (g): 2\nCarbohydrate (g): 26\nProtein (g): 52\nCholesterol (mg): 0\nSaturated Fat (g): 0.2