1 1/2 cup beet liquid; drained of 1 can of beets
3/4 cup tomato juice
1/4 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon fresh lemon juice
1/4 cup plain low-fat yogurt

1. Mix all ingredients except yogurt.

2. Chill 2-3 hours in a covered jar.

3. Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.

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