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1 can (13 1/2 oz) artichoke hearts packed in water, drained and chopped 1 package (10 oz) frozen chopped spinach, thawed and drained 2 cups reduced-fat mayonnaise 2 cups grated Parmesan cheese 2 cloves garlic, crushed sprinkle of paprika
1. Preheat oven to 325F.
2. Combine artichoke hearts, spinach, mayonnaise, cheese, and garlic in large baking dish. Sprinkle with paprika.
3. Bake 50-60 minutes.
4. Serve with bell pepper strips, cucumber and celery sticks, or whole-wheat crackers or chips.
Tip: To thaw frozen spinach, place spinach in a bowl in the refrigerator overnight or at room temperature for 2 hours.
Per Serving: 160 cal, 5g pro, 6g carb, 13g fat, 3g sat fat, 20 mg chol, 1g fiber, 520mg sodium
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