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10 oz can chopped or diced tomatoes with no salt
1 lb cubed fat-free cheese
1/4 cup skim milk
optional: chili pepper to taste
veggies for dipping and/or fat free tortilla chips
1. Combine cubed cheese and milk in a pan and heat while stirring until cheese melts.
2. Stir in half of the tomatoes. Remove from heat and add remaining tomatoes and well-chopped chili to taste.
3. Serve with tray of fresh veggies and baked tortilla chips.
Not including chips and veggies:\nFat: 1.2g, Carbohydrate: 1g, Protein: 101.2g, Cholesterol: 1mg, Saturated Fat: 0.2g
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