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10 oz can chopped or diced tomatoes with no salt 1 lb cubed fat-free cheese 1/4 cup skim milk optional: chili pepper to taste veggies for dipping and/or fat free tortilla chips
1. Combine cubed cheese and milk in a pan and heat while stirring until cheese melts. Stir in half of the tomatoes. Remove from heat and add remaining tomatoes and well-chopped chili to taste.
2. Serve with tray of fresh veggies and baked tortilla chips.
Low-cholesterol-recipes.com
Energy (cal): 442\nFat (g): 1.2\nCarbohydrate (g): 1\nProtein (g): 101.2\nCholesterol (mg): 1\nSaturated Fat (g): 0.2
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