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1 1/2 lbs. flank steak
1/4 cup low-fat Balsamic marinade
3 cloves garlic, peeled and chopped
3 tsp. chopped rosemary
2 tsp. hickory grill seasoning
2 Tbs. chopped parsley
1 tsp. orange zest
1. Combine steak, marinade, 2 cloves of chopped garlic and 1 tsp. chopped rosemary. Let sit 1 hr.
2. Heat grill or broiler. Sprinkle steak with grill seasoning. Cook 10 min., or until thermometer inserted into in meat reads 145F, turning once.
3. Combine 1 clove chopped garlic, parsley, remaining rosemary and orange zest. Top steak.
Per serving: Calories 204, Protein 27g, Carbohydrate 1g, Fiber 0g, Cholesterol 47mg, Fat: Sat 4g, Trans. 0g, Mono. 4g, Poly. 1g
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