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1 orange 1 lemon 4 cups berries (strawberry, blueberry or other ripe berries) 1 cup honey 1/2 cup hot water 2 egg whites
1. Juice the orange and lemon; grate the rinds. Reserve.
2. Puree the berries with the juice from the orange and lemon in a blender or food processor.
3. Place the honey and hot water in a large bowl, stirring until the honey dissolves.
4. Add pureed berries and reserved grated rinds and mix thoroughly. Cool.
5. Beat the egg whites and carefully but thoroughly fold them into the sweetened berry mixture.
6. Slowly spoon the mixture into the chilled canister of an ice cream churn and freeze according to the manufacturer's directions.
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